How Well-being and Sustainable Energy Improve Productivity and Service Quality

Program Type:

Webinar Series
Registration for this event will close on April 21, 2025 @ 12:00pm.
There are 20 seats remaining.

Event Details


In this webinar you will learn:

  • How movement, nutrition, and biohacking techniques boost stamina and efficiency.
  • The role of mindful eating in workplace performance.
  • Simple, science-backed habits for sustained energy throughout the workday.
  • Benefits of regular exercise and mindfulness practices to maintain energy focus.
  • Why overwork is counterproductive based on high-performer leaders.
  • Strategies for supporting work-life balance, stress reduction, and continuous growth in library settings.
  • The importance of boundaries and downtime.
  • Practical ways to balance personal and professional demands.
    • Rationale:
      • Lower burnout rates reduce absenteeism and staff turnover.
      • A balanced workforce is more creative, engaged, and motivated.
      • Investing in staff well-being leads to long-term institutional success.
      • Improved focus and decision-making result in higher-quality service and problem-solving.
      • Stronger team collaboration and communication enhance the overall work environment.

If attending this first session, please complete the Self-Assessment for Stress Levels, Sleep Quality, and Productivity.

This webinar is part of a series. View the other events below:

Presenter:

Loida Garcia-Febo is a Puerto Rican American librarian and International Library Consultant with 25 years of experience as an expert in library services to diverse populations and human rights. President of the American Library Association 2018-2019. Garcia-Febo is worldwide known for her passion about diversity, communities, sustainability, innovation and digital transformation, library workers, library advocacy, wellness for library workers, and new librarians about which she has taught in 44 countries. In her job, she helps libraries, companies and organizations strategize programs, services and strategies in areas related to these topics and many others. Garcia-Febo has a Bachelors in Business Education, Masters in Library and Information Sciences.


 

 

 

This webinar is presented by Library 2.0.

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