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SUMMARY:Managing Stress & Anxiety at Work - Practical Strategies for L
 ibrary Employees
UID:12977
DTSTAMP:20260415T063400Z
DTSTART:20260610T180000Z
DTEND:20260610T190000Z
LOCATION:Virtual Program, Virtual, CA 91106, United States
ROOM: Managing Stress & Anxiety at Work - Practical Strategies for Lib
 rary Employees
DESCRIPTION: Register here(This webinar and recording is only available 
 to library staff in California. The recording will be available under the
  CALL Academy People Connect Institute category one week after delivery.
 ) Stress shows up in every workplace, even in libraries. Busy service des
 ks, challenging interactions, shifting priorities, and constant multitaski
 ng can take a toll. This session gives you the tools to stay steady, focus
 ed, and well-supported throughout the year.Join a workplace wellness train
 er for a 60-minute, skills-focused session designed to help you understand
  stress, manage anxious moments, and build habits that support long-term r
 esilience.Stress isn’t a weakness it’s a signal. Learn how to respond 
 to it with clarity and confidence. Learning Objectives:As a result of thi
 s program attendees will:Understand what stress and anxiety areRecognize e
 arly signs of overwhelmUse simple techniques to stay calm during difficult
  momentsBuild sustainable habits that support emotional well-beingCommunic
 ate more effectively under pressureWho Will Benefit From This Program:All 
 staff who interact with patronsSupervisors and managersPresenters:Diane La
 ng is a practicing counselor, national speaker, educator, and certified po
 sitive psychology coach, has her master’s degree in counseling and has t
 aught at the college level for 25 years. She has written Four books, and h
 as been featured in various publications, and on TV and Internet shows. Di
 ane speaks on various mental and emotional health topics including Stress 
 management, Anxiety, and Depression in both teens and adults. CALL Traini
 ng Partner: PCI WebinarsTrack: Mental health and wellness
URL:https://events.callacademy.org/event/managing-stress-anxiety-work-prac
 tical-strategies-library-employees-12977
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